Sara Buckley (IRL) / Helena Keena (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:33
- Overall Rank
- 275 of 1107
- Rank (AG)
- 93 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:22:03
Pace
5:31 /km
Workout Total
32:52
Workout Ratio
54.3%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:42 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:02:48 |
| Sled Push | 00:01:34 |
| Running 5 | 00:02:53 |
| Sled Pull | 00:05:38 |
| Running 6 | 00:02:47 |
| Rowing | 00:05:32 |
| Running 7 | 00:02:50 |
| Lunges | 00:04:22 |
| Running 8 | 00:02:37 |
| Burpees | 00:06:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:03 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:40 |