Teresa O'Reilly (IRL) / Sinead Mulcahy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:28
- Overall Rank
- 272 of 1107
- Rank (AG)
- 15 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:23:22
Pace
5:51 /km
Workout Total
30:37
Workout Ratio
50.6%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:27 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:06:05 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:51 |
| Running 7 | 00:02:58 |
| Lunges | 00:03:22 |
| Running 8 | 00:02:47 |
| Burpees | 00:04:19 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:22 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:06:33 |