Lisa Sutton (IRL) / Harriet Bernon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:27
- Overall Rank
- 271 of 1107
- Rank (AG)
- 57 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Ignite Fitness
- League Points
- 45
Run Total
00:25:49
Pace
6:27 /km
Workout Total
28:40
Workout Ratio
47.4%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:16 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:49 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:06:03 |