Elaine Mcevoy (IRL) / Paula Cummins (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:21
- Overall Rank
- 263 of 1107
- Rank (AG)
- 88 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kill Fitness
- League Points
- 45
Run Total
00:23:05
Pace
5:46 /km
Workout Total
32:32
Workout Ratio
53.9%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:05:10 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:08:21 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:11 |
| Lunges | 00:02:52 |
| Running 8 | 00:02:46 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:05 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:04:49 |