Anne Fitzsimons (IRL) / Ann Shanahan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:15
- Overall Rank
- 257 of 1107
- Rank (AG)
- 84 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- LVL 1
- League Points
- 45
Run Total
00:21:52
Pace
5:28 /km
Workout Total
33:40
Workout Ratio
55.9%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:02:52 |
| Sled Push | 00:02:06 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:06:27 |
| Running 6 | 00:02:54 |
| Rowing | 00:05:26 |
| Running 7 | 00:02:49 |
| Lunges | 00:04:36 |
| Running 8 | 00:02:45 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:52 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:04:46 |