Stone Scannell (IRL) / Clare Farrell (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:12
- Overall Rank
- 255 of 1107
- Rank (AG)
- 101 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:24:52
Pace
6:13 /km
Workout Total
29:36
Workout Ratio
49.2%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:03:17 |
| Rowing | 00:06:05 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:12 |
| Running 8 | 00:03:03 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:52 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:50 |