Jenny Arkins (IRL) / Sheree Fallon (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:10
- Overall Rank
- 252 of 1107
- Rank (AG)
- 100 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The PT box
- League Points
- 45
Run Total
00:25:25
Pace
6:21 /km
Workout Total
28:17
Workout Ratio
47.0%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:12 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:05:17 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:34 |
| Running 8 | 00:03:06 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:25 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:33 |