Claire Kelly (IRL) / Sinead Brady (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:03
- Overall Rank
- 249 of 1107
- Rank (AG)
- 99 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:25:43
Pace
6:26 /km
Workout Total
29:07
Workout Ratio
48.5%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:23 |
| Running 8 | 00:02:56 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:43 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:05:17 |