Linda Murtagh (IRL) / Annmaire Ronan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 01:00:01
- Overall Rank
- 247 of 1107
- Rank (AG)
- 80 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- BOXX.22
- League Points
- 45
Run Total
00:24:18
Pace
6:05 /km
Workout Total
29:36
Workout Ratio
49.3%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:54 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:08 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:18 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:06:11 |