Margaret Hanlon (IRL) / Sabrina Fahy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:56
- Overall Rank
- 241 of 1107
- Rank (AG)
- 13 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodyworx Gym
- League Points
- 46
Run Total
00:24:42
Pace
6:11 /km
Workout Total
30:31
Workout Ratio
50.9%
TRY Zone
00:04:49
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:57 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:17 |
| Lunges | 00:03:52 |
| Running 8 | 00:03:03 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:42 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:04:49 |