Jessie Carroll (IRL) / Louise Brennan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:54
- Overall Rank
- 239 of 1107
- Rank (AG)
- 96 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- SMG Fitness
- League Points
- 56
Run Total
00:26:49
Pace
6:42 /km
Workout Total
24:54
Workout Ratio
41.6%
TRY Zone
00:08:15
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:00:15 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:12 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:14 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:49 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:08:15 |