Mary Mckevitt (IRL) / Grainne Curtin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:53
- Overall Rank
- 238 of 1107
- Rank (AG)
- 12 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- GForce fitness
- League Points
- 46
Run Total
00:24:21
Pace
6:05 /km
Workout Total
29:52
Workout Ratio
49.9%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:03:14 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:53 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:21 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:05:45 |