Lola Field (IRL) / Sophie Lawrence (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:42
- Overall Rank
- 231 of 1107
- Rank (AG)
- 2 of 18
- Age Group
- 16-19
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 76
Run Total
00:24:50
Pace
6:13 /km
Workout Total
29:02
Workout Ratio
48.6%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:43 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:31 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:32 |
| Lunges | 00:03:50 |
| Running 8 | 00:02:56 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:50 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:54 |