Aoife Giblin (IRL) / Elaine Cribbin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:41
- Overall Rank
- 229 of 1107
- Rank (AG)
- 76 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 46
Run Total
00:24:02
Pace
6:01 /km
Workout Total
29:40
Workout Ratio
49.7%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:30 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:05:34 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:06 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:02 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:06:03 |