Laura Kenna (IRL) / Emma Durkin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:40
- Overall Rank
- 228 of 1107
- Rank (AG)
- 92 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- GNS Fitness
- League Points
- 46
Run Total
00:23:35
Pace
5:54 /km
Workout Total
31:18
Workout Ratio
52.5%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:05:00 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:00 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:05:30 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:07 |
| Lunges | 00:03:35 |
| Running 8 | 00:02:53 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:35 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:04:53 |