Mairead Egan (IRL) / Sophie Berganski (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:38
- Overall Rank
- 224 of 1107
- Rank (AG)
- 89 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fi’s Fitness
- League Points
- 46
Run Total
00:24:58
Pace
6:15 /km
Workout Total
28:50
Workout Ratio
48.4%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:05:38 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:04 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:58 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:54 |