Caroline Haddock (IRL) / Kelly Laird (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:24
- Overall Rank
- 215 of 1107
- Rank (AG)
- 47 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Kingswood Club
- League Points
- 46
Run Total
00:25:12
Pace
6:18 /km
Workout Total
28:41
Workout Ratio
48.3%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:38 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:06:09 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:10 |
| Running 8 | 00:02:55 |
| Burpees | 00:03:01 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:12 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:05:37 |