Vivienne Walsh (IRL) / Fabianne Ocallaghan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:23
- Overall Rank
- 214 of 1107
- Rank (AG)
- 74 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:06
Pace
6:17 /km
Workout Total
28:30
Workout Ratio
48.0%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:18 |
| Lunges | 00:03:49 |
| Running 8 | 00:03:13 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:06 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:53 |