Marion Woods (IRL) / Denise Mcgeeney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:22
- Overall Rank
- 212 of 1107
- Rank (AG)
- 72 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hybrid Fitness Club
- League Points
- 46
Run Total
00:24:40
Pace
6:10 /km
Workout Total
29:58
Workout Ratio
50.5%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:06:02 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:05 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:40 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:04:50 |