Claire Rushe (IRL) / Adele Doherty (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:22
- Overall Rank
- 211 of 1107
- Rank (AG)
- 10 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MA Fitness Club
- League Points
- 56
Run Total
00:22:59
Pace
5:45 /km
Workout Total
29:07
Workout Ratio
49.0%
TRY Zone
00:07:20
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:00:14 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:06:12 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:08 |
| Lunges | 00:04:03 |
| Running 8 | 00:02:46 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:59 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:07:20 |