Niamh Fitzgerald (IRL) / Lorraine Meehan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:20
- Overall Rank
- 206 of 1107
- Rank (AG)
- 69 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Rawlplug Fitness
- League Points
- 46
Run Total
00:24:30
Pace
6:08 /km
Workout Total
29:47
Workout Ratio
50.2%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:05:14 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:32 |
| Running 8 | 00:03:00 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:30 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:07 |