Cayeleen Fox (IRL) / Ciara Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:17
- Overall Rank
- 205 of 1107
- Rank (AG)
- 82 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:06
Pace
6:17 /km
Workout Total
27:34
Workout Ratio
46.5%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:34 |
| Lunges | 00:03:23 |
| Running 8 | 00:03:08 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:06 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:06:42 |