Aoife Sherlock (IRL) / Chloe Davidson (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:59:05
- Overall Rank
- 196 of 1107
- Rank (AG)
- 44 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitNS Connect
- League Points
- 46
Run Total
00:23:58
Pace
6:00 /km
Workout Total
29:29
Workout Ratio
49.9%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:52 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:26 |
| Running 5 | 00:03:07 |
| Sled Pull | 00:05:33 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:08 |
| Running 8 | 00:02:59 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:58 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:42 |