Jenny O’Neill (IRL) / Ayla Jones (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:53
- Overall Rank
- 187 of 1107
- Rank (AG)
- 75 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UNIT 3: Health and Fitness
- League Points
- 57
Run Total
00:24:30
Pace
6:08 /km
Workout Total
28:08
Workout Ratio
47.8%
TRY Zone
00:06:19
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:11 |
| Lunges | 00:02:54 |
| Running 8 | 00:03:03 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:30 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:06:19 |