Sinéad O’Neill (IRL) / Fiona O'Neill (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:28
- Overall Rank
- 173 of 1107
- Rank (AG)
- 69 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Ronin
- League Points
- 47
Run Total
00:25:37
Pace
6:24 /km
Workout Total
26:56
Workout Ratio
46.1%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:05:09 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:30 |
| Lunges | 00:03:02 |
| Running 8 | 00:03:27 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:37 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:05:59 |