Jacqueline Hall (IRL) / Tara Hall (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:19
- Overall Rank
- 167 of 1107
- Rank (AG)
- 54 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:24:47
Pace
6:12 /km
Workout Total
26:33
Workout Ratio
45.5%
TRY Zone
00:07:02
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:39 |
| Running 8 | 00:02:50 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:47 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:07:02 |