Aileen O'Mahony (IRL) / Kitty Conry (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:58:08
- Overall Rank
- 159 of 1107
- Rank (AG)
- 64 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Strive fitness
- League Points
- 47
Run Total
00:24:41
Pace
6:10 /km
Workout Total
28:22
Workout Ratio
48.8%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:14 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:56 |
| Running 8 | 00:03:04 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:41 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:10 |