Scarlett Hansen (IRL) / Nicole Markey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:58
- Overall Rank
- 155 of 1107
- Rank (AG)
- 39 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 48
Run Total
00:23:25
Pace
5:51 /km
Workout Total
29:22
Workout Ratio
50.7%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:55 |
| Running 6 | 00:02:57 |
| Rowing | 00:05:27 |
| Running 7 | 00:02:48 |
| Lunges | 00:03:51 |
| Running 8 | 00:03:23 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:25 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:15 |