Noelle Olohan (IRL) / Kym Carrick (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:58
- Overall Rank
- 154 of 1107
- Rank (AG)
- 49 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 48
Run Total
00:24:54
Pace
6:14 /km
Workout Total
28:12
Workout Ratio
48.6%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:04:19 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:37 |
| Running 8 | 00:03:09 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:54 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:04:55 |