Suzanne Farrell (IRL) / Paula Kilduff (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:53
- Overall Rank
- 152 of 1107
- Rank (AG)
- 61 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:23:23
Pace
5:51 /km
Workout Total
27:48
Workout Ratio
48.0%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:20 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:42 |
| Running 7 | 00:02:56 |
| Lunges | 00:02:42 |
| Running 8 | 00:02:50 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:23:23 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:06:45 |