Karen Halligan (IRL) / Janice Fegan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:45
- Overall Rank
- 146 of 1107
- Rank (AG)
- 59 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:52
Pace
6:13 /km
Workout Total
27:44
Workout Ratio
48.0%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:01:58 |
| SkiErg | 00:04:28 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:02 |
| Running 8 | 00:02:57 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:52 |
| Best Run Lap | 00:01:58 |
| TRY Zone Total | 00:05:14 |