Linda Stephens (IRL) / Sinead Bourke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:44
- Overall Rank
- 145 of 1107
- Rank (AG)
- 58 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:25:20
Pace
6:20 /km
Workout Total
27:34
Workout Ratio
47.7%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:34 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:28 |
| Running 8 | 00:03:04 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:20 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:04:55 |