Ger Foley (IRL) / Elaine Kennedy (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:44
- Overall Rank
- 143 of 1107
- Rank (AG)
- 56 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Origin Fitness
- League Points
- 48
Run Total
00:25:24
Pace
6:21 /km
Workout Total
27:15
Workout Ratio
47.2%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:43 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:10 |
| Running 8 | 00:02:42 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:24 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:05:09 |