Eimear O Brien (IRL) / Nicolina O Sullivan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:39
- Overall Rank
- 141 of 1107
- Rank (AG)
- 55 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ABC Gym
- League Points
- 48
Run Total
00:23:52
Pace
5:58 /km
Workout Total
28:41
Workout Ratio
49.8%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:05:52 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:12 |
| Lunges | 00:02:50 |
| Running 8 | 00:02:56 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:52 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:10 |