Fiona Regan (IRL) / Sarah Moloney (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:33
- Overall Rank
- 135 of 1107
- Rank (AG)
- 52 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 48
Run Total
00:22:52
Pace
5:43 /km
Workout Total
28:38
Workout Ratio
49.8%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:05:16 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:05 |
| Lunges | 00:03:20 |
| Running 8 | 00:02:49 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:22:52 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:06:08 |