Jessica White (IRL) / Orlaith White (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:31
- Overall Rank
- 134 of 1107
- Rank (AG)
- 51 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UNIT 3: Health and Fitness
- League Points
- 48
Run Total
00:23:34
Pace
5:54 /km
Workout Total
26:49
Workout Ratio
46.6%
TRY Zone
00:07:13
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:32 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:04:43 |
| Running 6 | 00:03:04 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:17 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:59 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:34 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:07:13 |