Gillian Davies (IRL) / Michelle Halpin (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:31
- Overall Rank
- 133 of 1107
- Rank (AG)
- 5 of 76
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hyrox Ceda
- League Points
- 48
Run Total
00:26:02
Pace
6:31 /km
Workout Total
26:49
Workout Ratio
46.6%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:05 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:04:43 |