Chloe Cornu (IRL) / Shonagh Lynch (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:30
- Overall Rank
- 132 of 1107
- Rank (AG)
- 50 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:25:39
Pace
6:25 /km
Workout Total
26:19
Workout Ratio
45.8%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:21 |
| Lunges | 00:02:42 |
| Running 8 | 00:03:05 |
| Burpees | 00:04:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:39 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:36 |