Genna Woods (IRL) / Denise Mckenna (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:29
- Overall Rank
- 131 of 1107
- Rank (AG)
- 49 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fire Studio
- League Points
- 58
Run Total
00:25:25
Pace
6:21 /km
Workout Total
24:00
Workout Ratio
41.8%
TRY Zone
00:08:08
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:12 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:00:19 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:55 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:18 |
| Running 8 | 00:02:59 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:25 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:08:08 |