Catherine Mcgowan (IRL) / Sarah Carey (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:20
- Overall Rank
- 128 of 1107
- Rank (AG)
- 42 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Hybid
- League Points
- 58
Run Total
00:24:46
Pace
6:12 /km
Workout Total
25:55
Workout Ratio
45.2%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:25 |
| Running 8 | 00:03:10 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:46 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:43 |