Stephanie Lowry (IRL) / Deirdre Lowry (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:07
- Overall Rank
- 126 of 1107
- Rank (AG)
- 48 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:21:41
Pace
5:25 /km
Workout Total
30:31
Workout Ratio
53.4%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:04 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:26 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:06:30 |
| Running 6 | 00:02:45 |
| Rowing | 00:05:48 |
| Running 7 | 00:02:42 |
| Lunges | 00:03:45 |
| Running 8 | 00:02:28 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:41 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:00 |