Eimear Quinn (IRL) / Hannah Cosgrave (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:57:02
- Overall Rank
- 125 of 1107
- Rank (AG)
- 34 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:25:10
Pace
6:18 /km
Workout Total
26:03
Workout Ratio
45.7%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:03 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:10 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:54 |