Casey Iveagh (IRL) / Ellen Daly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:56
- Overall Rank
- 121 of 1107
- Rank (AG)
- 45 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:24:01
Pace
6:00 /km
Workout Total
26:17
Workout Ratio
46.2%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:07 |
| Lunges | 00:02:51 |
| Running 8 | 00:02:50 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:01 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:42 |