Leah Brennan (IRL) / Kerry Keegan (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:55
- Overall Rank
- 120 of 1107
- Rank (AG)
- 32 of 214
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- TriTrain
- League Points
- 49
Run Total
00:23:42
Pace
5:56 /km
Workout Total
28:26
Workout Ratio
50.0%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:02 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:42 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:04:53 |