Anne-Marie O'Brien (IRL) / Ailis Doyle (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:44
- Overall Rank
- 111 of 1107
- Rank (AG)
- 38 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- BALLYBOUGHAL GFC
- League Points
- 49
Run Total
00:23:57
Pace
5:59 /km
Workout Total
28:17
Workout Ratio
49.9%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:40 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:26 |
| Running 7 | 00:03:20 |
| Lunges | 00:02:59 |
| Running 8 | 00:03:04 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:57 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:04:35 |