Siobhan Coronado (IRL) / Caitriona Kelly (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:42
- Overall Rank
- 110 of 1107
- Rank (AG)
- 37 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ATRIX Fitness Company
- League Points
- 49
Run Total
00:22:49
Pace
5:42 /km
Workout Total
29:42
Workout Ratio
52.4%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:01:51 |
| SkiErg | 00:04:36 |
| Running 2 | 00:02:42 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:26 |
| Running 5 | 00:02:59 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:11 |
| Lunges | 00:03:48 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:22:49 |
| Best Run Lap | 00:01:51 |
| TRY Zone Total | 00:04:17 |