Sinead Toner (IRL) / Anna Walker (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:22
- Overall Rank
- 106 of 1107
- Rank (AG)
- 33 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:23:35
Pace
5:54 /km
Workout Total
28:37
Workout Ratio
50.8%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:52 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:39 |
| Running 8 | 00:02:58 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:35 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:04:14 |