Jacqui Frisby (IRL) / Edel Frisby (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:08
- Overall Rank
- 101 of 1107
- Rank (AG)
- 40 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- ATRIX Fitness Company
- League Points
- 49
Run Total
00:22:53
Pace
5:43 /km
Workout Total
28:43
Workout Ratio
51.2%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:02:55 |
| Sled Push | 00:01:30 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:28 |
| Running 7 | 00:02:58 |
| Lunges | 00:02:53 |
| Running 8 | 00:02:37 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:53 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:04:35 |