Tracey Oragano (IRL) / Leah Mullen (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:56:01
- Overall Rank
- 97 of 1107
- Rank (AG)
- 38 of 409
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:24:28
Pace
6:07 /km
Workout Total
26:17
Workout Ratio
46.9%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:13 |
| Running 8 | 00:02:58 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:28 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:21 |