Emma Curran (IRL) / Eleanor Bourke (IRL)
DUBLIN SUMMER RACE 4 · TRYKA DOUBLES 500
- Overall Time
- 00:55:55
- Overall Rank
- 94 of 1107
- Rank (AG)
- 29 of 387
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- UBX
- League Points
- 50
Run Total
00:23:01
Pace
5:45 /km
Workout Total
28:20
Workout Ratio
50.7%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:31 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:05:24 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:24 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:51 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:01 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:04:38 |